10 MIN MONSTER CARDIO - SMILE GUARANTEE I + Standing Abs I Fast Beats, Drum and Bass, Techno, Pop
Wowi, this video hits DIFFERENT! I created lots of workouts in the past… but Song 2 releases a level of energy I didn’t know I have :D it’s also 200% more fun than it already looks like. You need to try to feel what I’m talking about!!! ♥︎ / Werbung
Happy to Monster Energy - why?
▸ Song 1 is pure happiness! This song made me shed a happy tear
▸ Song 2 turns you into a Drum & Bass stomping energy-monster! Let the speed of the music speed up your movements
▸ Song 3 is Techno, but almost chill after our Song 2 experience :D Hit the beats!
This workout is…
- not dancy
- classic movements on the beat
- very energetic
- a mix of Cardio, HIIT + Standing Abs
- nothing on the floor
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This routine is perfect for you, if you like my:
- 10min Sweaty Endorphins
- 10min Techno HIIT
- 10min Heartbeat on Fire
- 10min Kicking Calories
- 15min Pam Power
- 10min HIIT
- 15min Sweaty Dance
- 10min HIIT HIIT Hooray
- 12min Happy Cardio
- 10min Stepping Cardio
- 12min Happy Sweat
- 10min Simple Cardio
1. Tones And I - Dance With Me
2. IRAH - Gunfinger (Salute) feat. Chase & Status
3. LANNÉ - Comptine d'un autre été, l'après-midi (Techno Mix)
#PamelaReif