Everyday there is a new study that says you can eat a certain food and it is good for you then the next day it says it is bad. Never be confused by what is healthy food or not.

Have you noticed when you are trying to eat healthy that everything has extra ingredients in it? Make sure you don't eat one of these Top 10 Most Harmful Foods People Keep Eating. There are so many food products that, while they may taste delicious, are h...