Tag: flat
10 MIN MADONNA ARM WORKOUT - for slim and toned arms / with bottles or small weights
Make your arms burrrrrn to Madonna music & have maximal fun training your Upper Body! ♥︎ / Werbung Life is not only about Booty & Abs (duhhh) soo let’s make our Upper Body training as happy & fun as possible!
0
0
0
5 Sep, 09:04 AM
10 MIN SUNSHINE DANCE - happy, sexy, festival vibes and lots of shaking I Dance Workout
Your smile will (hopefully) shine a bright as the sunset in this video ♥︎ / Werbung No time for worries and sadness - let’s get the Vitamin D & summer vibes right into your living room!
0
0
0
24 Aug, 10:22 AM
10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif
a HARDCORE routine, this video is NO JOKE! ♥︎ Do we kill our sixpack or get a killer sixpack with this one? Tell me after those 10min haha! / Werbung
0
0
0
22 Aug, 03:51 PM
12 MIN PILATES WORKOUT - Slow Full Body Toning / Floor only, Low Impact
a Pilates-inspired workout ♥︎ It is slow (still hard) and a burning mix out of strength, stretching & balance / Werbung
0
0
0
11 Aug, 06:02 AM
