Tag: flexibility
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment
Music: 1. Ella Henderson - Alibi ft. Rudimental 2. Alle Farben x Lewis Thompson - Love Hurt Repeat (feat. Mae Muller) 3. Diplo & HUGEL - Stay High (feat. Julia Church) 4. Omah Lay - Holy Gost
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17 Jan, 03:54 AM
Modern ARCHER Shoot and Scoot and vanish.
BAE Systems' Archer needs less than 30 seconds from the time the operators receive a call for fire, to stop the vehicle, position for action, and fire the first round. Less than 30 seconds after the mission is accomplished, Archer is on the move again. Ar...
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12 Jul, 06:43 AM