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    Tag: lower body

    15 MIN KNEE FRIENDLY BOOTY + Weight / No Squats, Deadlift + Glute Bridge Focus, Gym Style

    15 MIN KNEE FRIENDLY BOOTY + Weight / No Squats, Deadlift + Glute Bridge Focus, Gym Style

    15 MIN KNEE FRIENDLY BOOTY + Weight / No Squats, Deadlift + Glute Bridge Focus, Gym Style

    26 Jul, 04:36 AM
    Nexth Editor
    10 MIN 4-SIDES BOOTY ACTIVATION - wake up your butt muscles and make them grow

    10 MIN 4-SIDES BOOTY ACTIVATION - wake up your butt muscles and make them grow

    This routine activates our bubble butt from all angles: 1. Straight - with kickback movements 2. Diagonal + Twisted - burns in a different way! :D To focus more on the upper side 3. Glute Bridges - in different versions, for the big butt muscle 4. Sid...

    1 Nov, 07:50 AM
    Nexth Editor

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