Tag: pamela reif
BEST EXERCISE TO GROW A BOOTY - “No Equipment” INTENSE HIP THRUST Challenge, Home Workout
The program includes: - A comprehensive 12 week booty workout plan - 6 follow-through workout videos - A 12 week (day-by-day) follow-through booty schedule - A progress tracking page (before & after photos, booty measurement, strength assessment) - A...
10 MIN YOGA LEGS WORKOUT | Long and Slim Legs (Yoga Inspired)
I really love our new yoga series here on this channel and I was super excited to film the third video of it.♥︎ This yoga inspired leg workout targets your entire leg muscles (inner thighs as well!). Don't worry, these exercises won't grow your thighs - j...
15 MIN MODEL LEGS PILATES WORKOUT | Pilates For Toned and Lean Legs
I really love our new pilates series here on this channel and I was super excited to film the third video of it.♥︎ This pilates inspired leg workout targets your inner and outer thighs, calves and booty. Don't worry, it won't grow your thighs - just tone...