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    What Happens To Your Body When You Run 30 Minutes Every Day
    iSports

    What Happens To Your Body When You Run 30 Minutes Every Day

    What Happens To Your Body When You Run 30 Minutes Every Day
    00:00 Intro
    00:21 You will be happier
    00:48 You will burn a lot of calories
    01:12 Strong knees
    01:46 Healthy heart
    02:04 Brain efficiency
    02:22 Deep sleep
    02:39 Strong immunity
    02:54 Beautiful legs
    03:17 Running safety
    03:46 Street VS Treadmill

    What Happens To Your Body When You Run 30 Minutes Every Day

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