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    What Happens To Your Body When You Run 30 Minutes Every Day
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    What Happens To Your Body When You Run 30 Minutes Every Day

    What Happens To Your Body When You Run 30 Minutes Every Day
    00:00 Intro
    00:21 You will be happier
    00:48 You will burn a lot of calories
    01:12 Strong knees
    01:46 Healthy heart
    02:04 Brain efficiency
    02:22 Deep sleep
    02:39 Strong immunity
    02:54 Beautiful legs
    03:17 Running safety
    03:46 Street VS Treadmill

    What Happens To Your Body When You Run 30 Minutes Every Day

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