Tag: side
20 MIN ABS + WEIGHTS I 360° Solution, everything you need for a 6-pack - Lower, Upper + Side Abs
#PamelaReif
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26 Jul, 10:28 AM
10 MIN 4-SIDES BOOTY ACTIVATION - wake up your butt muscles and make them grow
This routine activates our bubble butt from all angles: 1. Straight - with kickback movements 2. Diagonal + Twisted - burns in a different way! :D To focus more on the upper side 3. Glute Bridges - in different versions, for the big butt muscle 4. Sid...
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1 Nov, 07:50 AM
