Quick Update: Protests and Border Restrictions (for men) in Russia

So are there still any protests happening in Russia, and if so - where? And is that possible for men to leave Russia today? I wasn't sure if I should post this video due to the fact that I didn't cover everything around these two topics. But then I realised that it's quite interesting to show this progression - one day we know or we see a thing happens in Russia, another day it's a different thing already.