Tag: at home
20 MIN ABS + WEIGHTS I 360° Solution, everything you need for a 6-pack - Lower, Upper + Side Abs
#PamelaReif
15 MIN COMPLETE UPPER BODY - all you need for back, arms and chest I with weight or bottle
No cardio, just strength! Home or Gym - both possible ♥︎ Train your back for a beautiful posture, biceps, triceps, shoulders & chest with meeeee / Werbung
15 MIN UPPER BODY + ABS - Gym Style, Circuit Training with breaks, weights / alternative: bottles
This routine combines all those muscle groups: ▸ back = bye back pain ▸ chest = if life throws you to the ground… you’re strong enough to push yourself up ▸ shoulders + triceps = anti flabby arms ▸ abs = no comment needed I used 2x 6kg / 13 lbs dumbb...
12 MIN ELEGANT ARMS WORKOUT - Chill Version, for toned arms and a straight posture I Pilates inspired
You will like this video, if you enjoy my: - 12min Pilates - 10min Toned Arms with Bottles - 10min Madonna Arms - 10min Upper Body
10 MIN MADONNA ARM WORKOUT - for slim and toned arms / with bottles or small weights
Make your arms burrrrrn to Madonna music & have maximal fun training your Upper Body! ♥︎ / Werbung Life is not only about Booty & Abs (duhhh) soo let’s make our Upper Body training as happy & fun as possible!
At Home in Provence: 16th Century Renovated French House | Parisian Vibe
Would you like to make a house tour of a 16th Century Renovated French House with us or feel at home in Provence? Property developer Daniel Tommasi Kliwitzky invited us to Provence which is one of the most beautiful regions of France.
How to Make REAL Italian Ricotta at Home
How to Make REAL Italian Ricotta at Home | Traditional Homemade Ricotta Cheese RecipeEver since trying ricotta in Italy, I have been OBSESSED. After several ...
