Tag: chloe ting
12 MIN HI(I)T THE DANCE FLOOR - Dance Style High Intensity Workout
- 10min Sweaty Endorphins - 10min Sunshine Dance - 10min HIIT HIIT Hooray - 10min Boss B*tch - Dance like nobody’s watching - 15min Happy Dance - 10min R&B Dance - 10min Energy Boost - 12min Happy Sweat - 12min Happy Cardio - 12min Enjoy Cardio
15 MIN UPPER BODY + ABS - Gym Style, Circuit Training with breaks, weights / alternative: bottles
This routine combines all those muscle groups: ▸ back = bye back pain ▸ chest = if life throws you to the ground… you’re strong enough to push yourself up ▸ shoulders + triceps = anti flabby arms ▸ abs = no comment needed I used 2x 6kg / 13 lbs dumbb...
BEST EXERCISE TO GROW A BOOTY - “No Equipment” INTENSE HIP THRUST Challenge, Home Workout
The program includes: - A comprehensive 12 week booty workout plan - 6 follow-through workout videos - A 12 week (day-by-day) follow-through booty schedule - A progress tracking page (before & after photos, booty measurement, strength assessment) - A...
LOVE ME NOW - Ofenbach ft. Fast Boy / Stretching + Dance Breaks, end your workout with a smile
This video includes… - Full Body Stretching - all standing, to cool down our body after a workout session - Dance Breaks - to make you smile … we can do this after a Leg, Upper Body or Core Day - without making it a cardio session, but with making it...
10 MIN YOGA LEGS WORKOUT | Long and Slim Legs (Yoga Inspired)
I really love our new yoga series here on this channel and I was super excited to film the third video of it.♥︎ This yoga inspired leg workout targets your entire leg muscles (inner thighs as well!). Don't worry, these exercises won't grow your thighs - j...
12 MIN HI(I)T THE DANCE FLOOR - Dance Style High Intensity Workout / good mood guarantee
This routine is perfect for you, if you like my: - 10min Sweaty Endorphins - 10min Sunshine Dance - 10min HIIT HIIT Hooray - 10min Boss B*tch - Dance like nobody’s watching - 15min Happy Dance - 10min R&B Dance - 10min Energy Boost - 12min Happy...
12 MIN ELEGANT ARMS WORKOUT - Chill Version, for toned arms and a straight posture I Pilates inspired
You will like this video, if you enjoy my: - 12min Pilates - 10min Toned Arms with Bottles - 10min Madonna Arms - 10min Upper Body
15 MIN MODEL LEGS PILATES WORKOUT | Pilates For Toned and Lean Legs
I really love our new pilates series here on this channel and I was super excited to film the third video of it.♥︎ This pilates inspired leg workout targets your inner and outer thighs, calves and booty. Don't worry, it won't grow your thighs - just tone...
10 MIN MADONNA ARM WORKOUT - for slim and toned arms / with bottles or small weights
Make your arms burrrrrn to Madonna music & have maximal fun training your Upper Body! ♥︎ / Werbung Life is not only about Booty & Abs (duhhh) soo let’s make our Upper Body training as happy & fun as possible!
10 MIN SUNSHINE DANCE - happy, sexy, festival vibes and lots of shaking I Dance Workout
Your smile will (hopefully) shine a bright as the sunset in this video ♥︎ / Werbung No time for worries and sadness - let’s get the Vitamin D & summer vibes right into your living room!
10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif
a HARDCORE routine, this video is NO JOKE! ♥︎ Do we kill our sixpack or get a killer sixpack with this one? Tell me after those 10min haha! / Werbung
12 MIN PILATES WORKOUT - Slow Full Body Toning / Floor only, Low Impact
a Pilates-inspired workout ♥︎ It is slow (still hard) and a burning mix out of strength, stretching & balance / Werbung
