Tag: sanne
12 MIN POWER YOGA - with creative combos to challenge your strength and flexibility
Including lots of exercises you have (probably) not done before! ♥︎ Dip into purple paradise with me and improve your strength, posture, build muscles, power & also stretch your entire body :)
15 MIN COMPLETE UPPER BODY - all you need for back, arms and chest I with weight or bottle
No cardio, just strength! Home or Gym - both possible ♥︎ Train your back for a beautiful posture, biceps, triceps, shoulders & chest with meeeee / Werbung
15 MIN KNEE FRIENDLY BOOTY + Weight / No Squats, Deadlift + Glute Bridge Focus, Gym Style
15 MIN KNEE FRIENDLY BOOTY + Weight / No Squats, Deadlift + Glute Bridge Focus, Gym Style
15 MIN UPPER BODY + ABS - Gym Style, Circuit Training with breaks, weights / alternative: bottles
This routine combines all those muscle groups: ▸ back = bye back pain ▸ chest = if life throws you to the ground… you’re strong enough to push yourself up ▸ shoulders + triceps = anti flabby arms ▸ abs = no comment needed I used 2x 6kg / 13 lbs dumbb...
MY HOME TOUR | Welcome to my Los Angeles Loft | Sanne Vloet
MY HOME TOUR | Welcome to my Los Angeles Loft | A Models Apartment + Big Renovations, Interior Design & Home Make over| Sanne Vloet
Girls Talk Q and A | Body Hair Removal, How to deal with Stress and Weight loss Journey w/ Mari Llewellyn
So excited to share this video from when I sat down with Mari last week to answer some of your questions! We are talking about how we met, fomo, hair removal, fitness, health and much more. I love how my job has allowed me to meet so many wonderful people...
NYC Vlog | A day in the life of a model | Macy’s Campaign | Sanne Vloet
NYC Vlog | A day in the life of a model | Macy’s Campaign | Sanne Vloet
12 MIN PILATES WORKOUT - Slow Full Body Toning / Floor only, Low Impact
a Pilates-inspired workout ♥︎ It is slow (still hard) and a burning mix out of strength, stretching & balance / Werbung