Tag: back
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment
Music: 1. Ella Henderson - Alibi ft. Rudimental 2. Alle Farben x Lewis Thompson - Love Hurt Repeat (feat. Mae Muller) 3. Diplo & HUGEL - Stay High (feat. Julia Church) 4. Omah Lay - Holy Gost
12 MIN POWER YOGA - with creative combos to challenge your strength and flexibility
Including lots of exercises you have (probably) not done before! ♥︎ Dip into purple paradise with me and improve your strength, posture, build muscles, power & also stretch your entire body :)
15 MIN COMPLETE UPPER BODY - all you need for back, arms and chest I with weight or bottle
No cardio, just strength! Home or Gym - both possible ♥︎ Train your back for a beautiful posture, biceps, triceps, shoulders & chest with meeeee / Werbung
Michael J. Fox opens up about his health crisis and near breaking point l GMA
The actor who has been public about his nearly 30-year battle with Parkinson's disease speaks exclusively to ABC News about his new book, "No Time Like the Future."
15 MIN UPPER BODY + ABS - Gym Style, Circuit Training with breaks, weights / alternative: bottles
This routine combines all those muscle groups: ▸ back = bye back pain ▸ chest = if life throws you to the ground… you’re strong enough to push yourself up ▸ shoulders + triceps = anti flabby arms ▸ abs = no comment needed I used 2x 6kg / 13 lbs dumbb...
12 MIN ELEGANT ARMS WORKOUT - Chill Version, for toned arms and a straight posture I Pilates inspired
You will like this video, if you enjoy my: - 12min Pilates - 10min Toned Arms with Bottles - 10min Madonna Arms - 10min Upper Body
10 MIN MADONNA ARM WORKOUT - for slim and toned arms / with bottles or small weights
Make your arms burrrrrn to Madonna music & have maximal fun training your Upper Body! ♥︎ / Werbung Life is not only about Booty & Abs (duhhh) soo let’s make our Upper Body training as happy & fun as possible!
100 Current NBA Players Back In HS! EXCLUSIVE FOOTAGE!!
100 Current NBA Players Back In HS! EXCLUSIVE FOOTAGE!!
12 MIN PILATES WORKOUT - Slow Full Body Toning / Floor only, Low Impact
a Pilates-inspired workout ♥︎ It is slow (still hard) and a burning mix out of strength, stretching & balance / Werbung
Tennessee Whiskey/Drink You Away - Justin Timberlake and Chris Stapleton (CMA 2015)
Justin Timberlake and Chris Stapleton Sings a ‘Tennessee Whiskey/Drink You Away’ Medley during the CMA 2015.
