• 10 MIN HEARTBEAT ON FIRE - Cardio HIIT / fast, fun, on the beat - this makes you SWEAT!
    10 MIN HEARTBEAT ON FIRE - Cardio HIIT / fast, fun, on the beat - this makes you SWEAT!
    #PamelaReif
    Techno, House, Drum'n'Bass - this HIIT video makes your music dreams come true ♥︎ Plus, those genres are GREAT for super-quick Cardio / HIIT moves. You won’t notice how freaking quick your heart is beating until you’re done!! / Werbung

    10 MIN HEARTBEAT ON FIRE - Cardio HIIT / fast, fun, on the beat - this makes you SWEAT!

    FACTS: 

    ▸ style: quick, motivating, hardcore & energetic 

    ▸ music: Drum'n'Bass, Pop, House & Techno 

    ▸ difficulty: hard 

    ▸ sweat level: 100! 

     

    This routine is perfect for you, if you like my: 

    - 10min Sweaty Endorphins 

    - 10min Kicking Calories 

    - 15min Pam Power 

    - 10min HIIT 

    - 15min Sweaty Dance 

    - 12min HIIT the Dancefloor 

    - 10min HIIT HIIT Hooray

    - 12min Happy Sweat 

    - 12min Happy Cardio 

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