Tag: fit
10 MIN TUMMY TORTURE - Killer Sixpack Vol. 3 - extreme ab workout I PS: no mountain climbers
music: 1. CYRIL - Stumblin’ In 2. Galantis, Hannah Boleyn - Little Bit Yours 3. Timmy Trumpet & Tinie Tempah - Blazin ft. Enisa 4. Jack Harlow - Lovin On Me
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment
Music: 1. Ella Henderson - Alibi ft. Rudimental 2. Alle Farben x Lewis Thompson - Love Hurt Repeat (feat. Mae Muller) 3. Diplo & HUGEL - Stay High (feat. Julia Church) 4. Omah Lay - Holy Gost
12 MIN CHRISTMAS DANCE WORKOUT - Best Of + New Hits of 2023 I Sweaty Version
#PamelaReif DANCE & DON'T WORRY ABOUT A THING ♥︎ This year, I prepared a combination of NEW DANCY XMAS HITS + my favorite 2 OG choreographies of the past years :) sooooo if you are a Pam Fan, you will already nail 50% of the challenge haha! / Werbung
10 MIN HEARTBEAT ON FIRE - Cardio HIIT / fast, fun, on the beat - this makes you SWEAT!
#PamelaReif Techno, House, Drum'n'Bass - this HIIT video makes your music dreams come true ♥︎ Plus, those genres are GREAT for super-quick Cardio / HIIT moves. You won’t notice how freaking quick your heart is beating until you’re done!! / Werbung
15 MIN FULL BODY CARDIO - burn lots of calories / No Equipment I Pamela Reif
15 MIN FULL BODY CARDIO - burn lots of calories / No Equipment #PamelaReif
10 MIN BARBIE DANCE WORKOUT - Fun Cardio Session, Moods: cute, latin, gangster and KEN
10 MIN BARBIE DANCE WORKOUT - Fun Cardio Session, Moods: cute, latin, gangster & KEN
10 MIN LOWER AB WORKOUT - Beginner, with Medium Options I Pamela Reif
Train that stubborn lower part of your belly ♥︎ / Werbung Including breaks, different camera angles & 3 harder options, if the Beginner Mode gets too easy for you!
![[4K] Marissa Webb | Clean lines, tailored silhouettes, focus on shape and fit, wearer's confidence.](https://nexth.city/upload/media/posts/2023-06/22/4k-marissa-webb-clean-lines-tailored-silhouettes-focus-on-shape-and-fit-wearer-s-confidence_1687434243-s.jpg)
[4K] Marissa Webb | Clean lines, tailored silhouettes, focus on shape and fit, wearer's confidence.
NEXTH Season 4: The best is yet to come. [https://nexth.city/] [https://weeiup.com/] LIFESTYLE - 117. Marissa Webb | Clean lines, tailored silhouettes, and a focus on shape and fit. Enhance the wearer's confidence and self-expression.
15 MIN PAM POWER Workout - Dance Style Cardio with amazing music
1. Dua Lipa - Dance The Night (From Barbie The Album) 2. R3HAB, INNA, Sash! - Rock My Body 3. Joel Corry & Caity Baser - Dance Around It 4. LUM!X, LAWRENT - Electric Love 5. LARI LUKE - Can't Choose (Feat. Kiara Nelson) 6. Gabry Ponte, HOSANNA - One...
12 MIN KICKING CALORIES - Fun Cardio HIIT Workout - not dancy, suitable to do in public
… need a cardio routine with a HAPPY TWIST? But something you can still do with people around - in a gym, next to your family or outside? ♥︎ This video is it! / Werbung And maybeeeeee… we do have a Latin Dance Surprise for the last 2 minutes :D So JUST...
12 MIN HI(I)T THE DANCE FLOOR - Dance Style High Intensity Workout
- 10min Sweaty Endorphins - 10min Sunshine Dance - 10min HIIT HIIT Hooray - 10min Boss B*tch - Dance like nobody’s watching - 15min Happy Dance - 10min R&B Dance - 10min Energy Boost - 12min Happy Sweat - 12min Happy Cardio - 12min Enjoy Cardio
LOVE ME NOW - Ofenbach ft. Fast Boy / Stretching + Dance Breaks, end your workout with a smile
This video includes… - Full Body Stretching - all standing, to cool down our body after a workout session - Dance Breaks - to make you smile … we can do this after a Leg, Upper Body or Core Day - without making it a cardio session, but with making it...
12 MIN HI(I)T THE DANCE FLOOR - Dance Style High Intensity Workout / good mood guarantee
This routine is perfect for you, if you like my: - 10min Sweaty Endorphins - 10min Sunshine Dance - 10min HIIT HIIT Hooray - 10min Boss B*tch - Dance like nobody’s watching - 15min Happy Dance - 10min R&B Dance - 10min Energy Boost - 12min Happy...
King Charles Gets Pissy Over Pens | The Daily Show
King Charles throws a hissy fit over pens on his first day on the throne, but turns out these privileged outbursts are nothing new for the heir. #DailyShow ...
10 MIN MADONNA ARM WORKOUT - for slim and toned arms / with bottles or small weights
Make your arms burrrrrn to Madonna music & have maximal fun training your Upper Body! ♥︎ / Werbung Life is not only about Booty & Abs (duhhh) soo let’s make our Upper Body training as happy & fun as possible!
