10 MIN TUMMY TORTURE - Killer Sixpack Vol. 3 - extreme ab workout I PS: no mountain climbers

10 MIN TUMMY TORTURE - Killer Sixpack Vol. 3 - extreme ab workout I PS: no mountain climbers

  #PamelaReif #PamApp

YES, I FAILED for once :D But we are in loveeee with the challengeeeee, right?

Let’s shock our abs with some new moves ♥︎♥︎♥︎ / Werbung

For this one, I don’t witness the classic „burn“… because my abs just give up right away? :D I definitely feel it the day after and I cannot wait for the day and level of strength, when this will be easy peasy. Dream big - work hard - make it happen.

PS: No mountain climbers, no plank jumps, no standing up 

▸ for lower abs, upper abs & side abs

▸ advanced level

▸ 100% suitable for men 

You will like this one, if you’re a fan of: 

10min Send my Abs to Heaven 

10min Killer Sixpack 

10min Ab Workout 

10min R.I.P. Abs with Willi Whey 

10min Lower Abs Extreme