music:
1. CYRIL - Stumblin’ In
2. Galantis, Hannah Boleyn - Little Bit Yours
3. Timmy Trumpet & Tinie Tempah - Blazin ft. Enisa
4. Jack Harlow - Lovin On Me
1. CYRIL - Stumblin’ In
2. Galantis, Hannah Boleyn - Little Bit Yours
3. Timmy Trumpet & Tinie Tempah - Blazin ft. Enisa
4. Jack Harlow - Lovin On Me
10 MIN TUMMY TORTURE - Killer Sixpack Vol. 3 - extreme ab workout I PS: no mountain climbers
#PamelaReif #PamApp
YES, I FAILED for once :D But we are in loveeee with the challengeeeee, right?
Let’s shock our abs with some new moves ♥︎♥︎♥︎ / Werbung
For this one, I don’t witness the classic „burn“… because my abs just give up right away? :D I definitely feel it the day after and I cannot wait for the day and level of strength, when this will be easy peasy. Dream big - work hard - make it happen.
PS: No mountain climbers, no plank jumps, no standing up
▸ for lower abs, upper abs & side abs
▸ advanced level
▸ 100% suitable for men
You will like this one, if you’re a fan of:
10min Send my Abs to Heaven
10min Killer Sixpack
10min Ab Workout
10min R.I.P. Abs with Willi Whey
10min Lower Abs Extreme
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